So my quest to hike 6.5 miles a week was cut short due to a crazy tick season here in South Dakota. It is just very hard to hike without having them crawling all over you, and right now, we don’t really need to be...
****ENDED EARLY DUE TO ABNORMAL TICK SEASON 🙁**** Ok! We are back with another Hiking Challenge! Our Last one which was the Winter Hiking Challenge went well. We got in 93 miles of hikes from November – March....
My goal here is a little ambiguous. I work for a company that I love. I am so grateful to them for everything they have allowed me to accomplish. I want to give back. I want to make a meaningful change. Something that...
Hiking the Black Hills National ParkFirst 10+ Mile Hike in 7 YearsIron Mountain – There and BackSpring Creek Flume TrailGrace Coolidge Fishing Area – There and back trail.Amphitheatre Trail Rapid City, South...
How lucky am I? I got to spend my birthday in Yellowstone! The day before in the Grand Tetons! Was the weather perfect? No! It was snowy and cold and raining. Was the trip perfect? No! I mixed up checkout times and got...
Hiking the Black Hills National ParkFirst 10+ Mile Hike in 7 YearsIron Mountain – There and BackSpring Creek Flume TrailGrace Coolidge Fishing Area – There and back trail.Amphitheatre Trail Rapid City, South...
The New York Times recently wrote an article about choosing a New Years resolution that helped the planet. You can read it here. I seriously don’t disagree, but my choice was to have multiple resolutions that...
Design ThinkingDesign Thinking – A new old thingI have been introduced to the “Design Thinking” methodology in the last few months. I should reframe this statement and say that I have been formally...
Well in short, its living with your personal minimum of possessions. That’s it as succinctly as possible. Now, there is a lot more to it if you like. So we can talk about that, but I can’t really tell you...
LISTEN! I found the BEST gluten free zero carb bread with no nut flours! Only 45 calories a slice, so 90 calories for a sandwich. I promise you, if you’re eating gluten free and/or Keto/low carb, you’ll love...
Food ProblemsHCG is a hoax.Let me put it out there plainly. It is a scam. You don’t need the $400 or whatever regimen of shots. You don’t need to stick yourself every day in hopes of surviving the 500...
My wonderful husband bought me a Staub 4qt dutch oven for Christmas. I appreciate him so much. I bought myself a Staub brasier because I am working towards minimalism and I wanted a very versatile pan to avoid having to...
Before we get to the tips, let me tell you my story so you know that we are on the same page of suffering. For years, literally like 25 years, I have struggled with my weight. Fat didn’t always love me. I...
I do intermittent fasting. 16/8 most days. Occasionally I am hungry or very tired and I do a 14/10. But that is pretty rare. I try to make sure I don’t break my fast with “carbs” so this is an...
