Breaking Fast


I do intermittent fasting. 16/8 most days. Occasionally I am hungry or very tired and I do a 14/10. But that is pretty rare. I try to make sure I don’t break my fast with “carbs” so this is an imperfect picture of an imperfect breakfast of two eggs, sausage, and some green chili queso that made me very happy.

Last modified: November 23, 2020

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